Health and Healing
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Indian Head Massage Tuesday 6.30pm-8.00pm £23 8 wks RGA00550 (To start 14/01/01)
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Reflexology - Part 2 Thursday 6.00pm-8.00pm £535 24 wks PGB40100 (To start 04/01/01)
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This short course in the ancient art of Indian head massage leads to a nationally recognised qualification.An opportunity to develop existing reflexology skills or to progress from the Introduction to Reflexology course. |
Tai Chi Tuesday 7.00pm-9.00pm £38 10 wks RGA00450 (at Castlegate Drama Centre starting 16/01/01) Thursday 7.00pm-9.00pm £38 10 wks RGA00460 (at Castlegate Drama Centre starting 18/01/01)
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Tai Chi is a martial art based upon the principles of relaxation and balance. The exercises involved in Tai Chi bring body, mind and spirit to a balanced state of well being. |
Yoga Monday 6.30pm-8.00pm £29 10 wks RGA00360 (at The Central School starting 8/01/01) Monday 8.00pm-9.30pm £29 10 wks RGA00370 (at The Central School starting 8/01/01) Wednesday 7.00pm-9.00pm £38 10 wks RGA00380 (at The Central School starting 10/01/01) Wednesday 7.30pm-9.00pm £29 10 wks RGA00390 (at Belton Lane Primary School starting 17/01/01) Thursday 7.30pm-9.00pm £29 10 wks RGA00400 (at Barrowby Memorial Hall starting 18/01/01)
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Enhance and improve your enjoyment of life with yoga. This famous system uses a variety of exercises, awareness of breathing and relaxation to help you lead a healthy lifestyle. Wear loose, comfortable clothing and bring along a mat. Suitable for students of all abilities. |